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CARDIO/STRENGTH TRAINING

Hello Life Changers,

I'm an expert fitness trainer who will build your plan and friend who will make sure you use it! That’s the heart of my system – a trainer with a heart!  Someone who’s planning for you, thinking about you and always there to keep you honest!

My Programs are 6 weeks!  I will provide you with a customized Monday thru Friday exercise program that will fit your current lifestyle (3 EXERCISE PROGRAMS TOTAL).   I will require pictures every 2 weeks to monitor your progress.  Pictures will be front, back and side pose.  The pictures will be kept private.  Additionally, you will be required to complete a consult form that I will use to provide the most benefit for your needs.
 
Click Here: Consultation Form

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  • Home
  • About
  • Shop
    • WOMEN CLOTHING
    • SUPPLEMENTS
    • MEN CLOTHING
    • GYM ACCESSORIES
    • ELECTRONICS
    • SNEAKERS
  • Film
  • My Book
  • Training
    • CARDIO PROGRAM
    • Strength Training Program
    • Cardio/Strength Training Program
  • FACEBOOK
  • INSTA
  • TWITTER
  • Contact