CARDIO PROGRAM

Hello Life Changers,

I'm an expert fitness trainer who will build your plan and friend who will make sure you use it! That’s the heart of my system – a trainer with a heart!  Someone who’s planning for you, thinking about you and always there to keep you honest!

My Programs are 6 weeks!  I will provide you with a customized Monday thru Friday exercise program that will fit your current lifestyle (3 EXERCISE PROGRAMS TOTAL).   I will require pictures every 2 weeks to monitor your progress.  Pictures will be front, back and side pose.  The pictures will be kept private.  Additionally, you will be required to complete a consultation form that I will use to provide the most benefit for your needs. 

Click Here: Consultation Form

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HOME
CARDIO TRAINING

6 Week Custom Program Geared Toward Home Equipment or No Equipment

$100

GYM
CARDIO TRAINING

6 Week Custom Program Geared Toward Equipment Available at your Gym

$100

OUTDOOR
CARDIO TRAINING

6 Week Custom Program Geared Toward Outdoor Activities
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$100

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